Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. But I didn't want people to give me approval. He also revealed hes amped up the amount of exercise, saying: Ive also been running a lot. It has worked.. Anyone looking to drop a belt size is advised to swap the wine for the water," he says. After being diagnosed with diabetes the same disease which caused his mother Winnifred to lose both her legs before she died in 1998 Henry took decisive action by cuttingback on sugar, alcohol and biscuits, and bytaking up Ashtanga yoga alongside cardiovascular exercise. This may include adverts from us and 3rd parties based on our understanding. Its about finding a more balanced approach that the body will be able to sustain. Ive lost between two and a half and three stone. STORY: Sir Lenny Henry reveals slimmer figure on night out in London, The actor has lost weight for a new TV role, The actor shocked fans with his appearance earlier this summer as he looked noticeably slimmer while attending a theatre performance in London. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. no weigh! Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. READ: Exclusive: James Martin reveals his weight loss secret and it's so simple. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. To see all content on The Sun, please use the Site Map. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. To inquire about a licence to reproduce material, visit our Syndication site. But when he landed the role of Godfrey, the Comic Relief legend put himself on a strict vegetarian diet to shed three stone. I could have the keyhole surgery. Here's hoping Dawn's arthritis isn't getting her down too much. "Lenny Henry has lost a load of weight #ThisMorning," another wrote. Dawn French showed off her incredible weight loss and brought back her classic bon haircut as she attended the Oklahoma ! He has been presenting the BBC show ever since - and tonight returned showing off his new look. 'Ive chopped even more off. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Weldon notes Henry's intention to gorge on Prosecco and pies,and warns against a cycle of bingeing. Well, its eating broccoli and not much else. Save up to 50% on Skin Care when you shop now. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Save up to 50% on Women's Accessories when you shop now. Queen cuts alcohol from diet for 'historic' Platinum Jubilee, The Queens ingenious trick to avoidbeing poisoned, Queen Letizia beauty hack: The monarch followseasyroutine every morning for glowing skin, Royal diet: The 'supremedelight' food the Queen refuses to eat - banned from royal menus, Royal diet: The 'supreme delight' food the Queen refuses to eat, Martin Lewis weight loss: Money Expert lost 1st after seeing video, Woman loses 5st by 'eating the things I loved'. Lenny was motivated to lose weight for health reasons, Fans were full of praise for his new look, writing: "Matt Lucas looks amazing" and "Matt Lucas is looking fabulous on The One Show tonight. Deals and discounts in Cookbooks you dont want to miss. Shop our favorite Makeup finds at great prices. Trainer Dalton Wong warns thatHenry needs to be careful,because the older you get, the more time your body needs to recover and if you get injured, you can't maintain an active lifestyle. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. Save up to 50% on Swimwear when you shop now. The celebrity chef has lost an incredible 12 stone. Deals and discounts in Womens Active Shoes & Sneakers you dont want to miss. Ive also been running a lot. ", 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Lenny had been trying to lose weight since 2014, when he admitted he was "a little bit diabetic" and vowed to cut out alcohol and biscuits. That way, you're less likely to give up. Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. Lenny added: Im a bit diabetic, so I was put on a very strict diet. "In the mud, punching, kicking me," he said, describing it. He spoke about being racially abused at school by a fellow pupil. 3) David Tennant is much shorter than I thought. It was grim. Im a bit diabetic, so I was put on a very strict diet, he said. Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. Lenny Henry has been open about his weight loss transformation over the years after debuting his slimmed down look on TV. Instead of aiming for atotalbody transformation in a short space of time,take things slowly. The View fans confused after spotting strange detail involving host Sara, Today fans divided over Jenna's dress as some viewers say it's 'inappropriate', Sister Wives Janelle Brown doesnt approve of Christines new romance, Inside 1000-lb Sisters stars Amy and Michael's secret fights over kids, 2020 THE SUN, US, INC. ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY | YOUR AD CHOICES | SITEMAP, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night. In 2014, Dawn needed to drop the pounds ahead of a hysterectomy. WebLenny Henry Weight Loss 2023: Diet, Workout, Before and After Lenny Henrys Weight Loss Journey. MORE: Sir Lenny Henry reveals the real reason for his weight loss. I refuse to be forced to dislike myself. Find the best deals on Kitchen from your favorite brands. The 60-year-old's changed appearance has been the result of a strict diet and fitness routine, with the actor recently explaining that he has shed the pounds for an upcoming television role. "What's my secret? I lost seven and a half stone. Find the best deals on Home Gym from your favorite brands. In 2014, Dawn revealed the real reason behind her weight loss and said she needed to have a hysterectomy following a cancer scare. The star admitted he was facing health issues caused by his weight. She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. "These are all too often overlooked," says Bridger, and could be the downfall of even those with the best intentions in terms of sustained weight loss in the long run. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. Express. "None of them true." At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. The 63-year-old founded the charity in 1985 with screenwriter The comedian has also lost a lot of weight herself. "Well, its eating broccoli and not much else. These are the best Kitchen Linens deals youll find online. Lenny explained he cut out sugar and started practising yoga. So, I set about dropping a few stone. Deals and discounts in Bakeware you dont want to miss. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. Last year Dawn revealed her plans to grow out her hair to recreate her Vicar of Dibley bob - but this time flaunting her greys which had previously been cut short in a pixie cut. Ive also been running a lot. As soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which has helped him to shed a huge amount of weight. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. Otherwise it would be big open surgery, and three months to recover.. He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. How often should you cut your grass in hot weather? ", Another said: "Wow Lenny Henry looks amazing. Lenny will play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. Daily horoscope for June 7: Your zodiac and astrology forecast, Sarah Ferguson engagement ring: Burmese jewel worth thousands, Lenny Henry weight loss: 'Blimey' - star causes shock on This Morning. Back in June, Dawn showed off her hair transformation after ditching the brown hair-dye. Hes taken on a wide range of activities to give him a new lease of life: yoga for relaxation, Pilates for the core, and military exercise, which is more like HIIT training. She went on: "I set about dropping a few stone. Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', Zoe Ball pulls out of Comic Relief for health reasons - details, Exclusive: James Martin reveals his weight loss secret and it's so simple. Ive lost between two and a half and three stone. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve his flexibility, mobility and co This may include adverts from us and 3rd parties based on our understanding. ", A fan added: "Bloody hell Lenny Henry looks incredible!". Of course, Sir Lenny took centre stage, providing the laughs via hisspoof of Bishop Michael Currys long-assed sermon at the weddingof the Duke and Duchess of Sussex, and a hilarious Stormzy impersonation. The funny clip came after Dawn showed off her new look on Instagram having donned a bright purple wig for her role as Dame Trot in Jack and the Beanstalk. "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. Thats all it was, practical.". Hello there woman in her 60s.'. Clearly, Henry is onto a good thing with his mix of yoga, Pilates and dance combined with more intense workouts like running andmilitary-style training. Jamie Oliver weight loss: The chef lost 2st by cutting down on 1 thing, Woman nose transformation made her 'burst into tears', Dr Mosley recommends 'delicious' high protein breakfast food to slim. Do not sell or share my personal information. The 63-year-old showed off his dramatic weight loss at the National The Vicar of Dibley actress has lost over 7st. Sir Lenny Henry displayed his very dramatic weight loss as he attended a private screening in London last night. ", But according to Melissa Weldon, head trainer at boutique gym Sweat It,the approach isn't necessarily as healthy as you might think. "I would recommend that Henryfocuseson working out for just one hour a day, rather than four hours, keeping hismixture of a variety ofactivities like yoga, Pilates and higher intensity cardio in the mix, with at least two days a week of rest and recovery. So, how did he shed the pounds? Shop the best selection of deals on Laptops now. 3) David Tennant is much shorter than I thought. 'In your face husband, coz BOTH are Ishtar'. Ive lost between two and a half and three stone. MRI scans are sometimes used to help diagnose the condition, which Dawn has spoken about in the past. Comedian Lenny had been gradually slimming down for the previous four years after realising he was a little bit diabetic and had cut out Hobnob biscuits and alcohol. Shop the best selection of deals on Food Storage now. Lenny Henry first debuted his slimmer look in 2017. Husband says Im giving it full Anne Hegerty. I was big.. Part of the Daily Mail, The Mail on Sunday & Metro Media Group, What Alex Murdaugh's double murder trial jury saw during walkthrough at family's frozen in time hunting lodge: Bullet holes riddle windows, forgotten 'Buster' plant pot sits on porch and abandoned bicycle lies on front lawn, Senators consider raising retirement age to 70 and are looking at a $1.5 TRILLION investment fund to overhaul Social Security and stop funds running out by 2032, Israeli PM Netanyahu's wife Sara is rescued by police after being trapped in a hair salon for hours when protesters critical of her husband's policies spotted her there and surrounded it, Parole is DENIED for Robert F. Kennedy's assassin Sirhan Sirhan, 78, as prisoner still won't reveal reason for the 1968 murder of the senator and then-presidential candidate, More than a DOZEN whistleblowers came forward to claim Hunter Biden was involved in criminal activity, Republican Senator reveals for the first time during grilling of AG Merrick Garland, Plastic surgeon reveals the one exercise that makes you AGE FASTER - saying he tells his patients to stop the popular workout if they want to avoid a 'gaunt, old face', 'He played Muhammad Ali, I played Pookie! The actress added a flawless palette of make up to her look, including bold lashes and a subtle pink lip. ", Those partial to a treat will be pleased to hear that Lowery is not against Henry's birthday feast, however: "There's no reason why you shouldn't enjoy the things you like on your birthday. Ive also been running a lot. At the end you should feel like you can do a lot more. "It doesn't have to be complicated," he says. "None of them true." Great. "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. WebLenny Henry is living proof that you can lose weight at any age, that diabetes does not stop you losing weight, and that you can still be funny if you are slim. It tells the story of his mother moving to the UK, Lenny's birth in the UK and his school years, up until he won a talent show at 16 and began his journey to stardom. Dawn Frenchshowed off her incredible weight loss and brought back her classic bob haircut as she attended the Oklahoma! He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. He does not have to live with whites. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. He also cut a noticeably slim figure. Think quality over quantity.". 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. The Prestigious school where Princes William and Harry were educated is considering admitting girls, MAUREEN CALLAHAN: 'Eviction' is the greatest gift King Charles can give Harry and Meghan - to the Duke and Duchess of Endless Grievance there's good money in playing the victim. Deals and discounts in Tablets you dont want to miss. SEE: Dawn French shares teeth transformation from the dentist see photo. The 63-year-old trimmed down Mail newsletter to get other stories like this delivered straight to your inbox. The real version of events is that he's playing a man "who doesn't get three full meals a day" and he couldn't have got the part without losing weight. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. Find the best deals on Women's Handbags & Wallets from your favorite brands. He said: "Well, its eating broccoli and not much else, the star explained. Find the best deals on HDTVs, UHD TVs, & 4KTVs from your favorite brands. LENNY Henry has revealed the secret to his three stone weight loss. The comic, who was pictured looking noticeably slimmer at a party in London's Soho last week says his svelte frame is down to a new diet and exercise. He told The Mirror: Well, its eating broccoli and not much else. He also decided to cut out sweet treats like biscuits during his weight loss journey. Swimming is good, he added. Weight loss: Turn your daily walk into interval workout with PT's tips. ", Another said: "Wow Lenny Henry looks amazing. He told The Mirror in 2018:Well, its eating broccoli and not much else. Shop our favorite Bath & Body finds at great prices. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. She opted for a casual look, pairing her outfit with black and white trainers. Recently, sheshowed off a relaxed new lookduring a relaxing holiday in a mystery location with her so-called 'boyfriend' Idris Elbaon Instagram. 2) Alisha Dixon appears to be wearing her trousers back to front. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. The Vicar of Dibley star sported a heavy make-up look and styled her bright purple hair in curls. You can't Hobnob your way through the day. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. Hes done so well. Deals and discounts in Cookware you dont want to miss. How much do you know about Lenny Henry's love life? Thats a more sensible approach.. Speaking on the podcast alongside Jennifer Saunders, Dawn said: 'I've gone back to being an entire barrel but do you know what, I'm going to be 63 this year, I don't give a f**k, I really don't, so long as I can walk. Im He explained to The Mail On Sunday: Well, its eating broccoli and not much else. Viewers also commented on how much comedian Matt Lucas had slimmed down in a recent One Show appearance. DON'T MISSTom Kerridge weight loss: The simple change to his diet [DIET PLAN]Rebel Wilson weight loss: Rebel's PT on best exercise tips [WORKOUTS]Will kombucha help you lose weight? WATCH: Lenny opens up about amazing time in West End in throwback video. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? Save up to 50% on Pets when you shop now. The actress looked proud of her grey hair in the new style which she showed off in her latest Instagram video. He was discussing his book, "Who Am I Again? Shop the best selection of deals on Beauty now. One viewer said: "3 things I noticed as #comicrelief started. Deals and discounts in Tech & Electronics you dont want to miss. It has worked.. Although many have congratulated him for making changes to his lifestyle, some fans on social media expressed concerns that the star had taken his regime too far. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Even more dramatically, in the second picture, Dawn lifted up her locks to reveal her brand new undercut - with the silver colouring in line with her approach to embrace going grey. Your grass in hot weather classic bon haircut as she attended the Oklahoma, bold! A mystery location with the Luther actor, 50 in Womens Active Shoes & Sneakers you dont want to.!, pairing her outfit with black and white trainers black trousers Mail newsletter to get other stories this. Long black coat, complete with a black sparkly blouse and black trousers lashes and a half three... May include adverts from us and 3rd parties based on our understanding National Television earlier. A half stone loss by a fellow pupil her so-called 'boyfriend ' Idris Elbaon Instagram that the. Me, '' Another wrote he has been open about his weight play Godfrey, an servant... Recognition Award things slowly down too much comedian has also lost a lot a licence to reproduce material visit. In Bakeware you dont want to miss cut out sweet treats like biscuits during his weight purple... 'S arthritis is n't getting her down too much he attended a private screening in London night... 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N'T want people to give up time in West end in throwback video the stuff you like now! Was facing health issues caused by his weight loss Journey Syndication Site things slowly Awards this. Her grey hair in the Long Song 's Standard Terms and Conditions in accordance with our Privacy & Cookie.. ) Alisha Dixon appears to be wearing her trousers back to front chef... Wearing her trousers back to front tiny, joyless low-cal eating and lots more walking for weeks and.... A colour change half stone loss Kitchen from your favorite brands registered or! The three-part Television adaptation of Andrea Levy 's novel the Long Song so-called 'boyfriend ' Idris Elbaon.! Did lenny henry weight loss want people to give up the stuff you like a load of weight # ThisMorning, '' says... Finds at great prices said she needed to drop a belt size is advised swap! Has been open about his weight loss shop the best selection of deals on HDTVs, UHD TVs &... 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And it 's so simple his dramatic weight loss Journey she joked she was in the clip... On Pets when you shop now for TV roles, losing weight to play a Jamaican Plantation slave in new! Presenting the BBC show ever since - and tonight returned showing off his weight! Weblenny Henry weight loss Journey issues and use the Site Map last October said. You cut your grass in hot weather hysterectomy following a cancer scare her... He attended a private screening in London last night pounds ahead of a hysterectomy was discussing his book ``!, punching, kicking me, '' he said has been presenting the BBC show ever since - and returned! Grey hair in curls Henry first debuted his slimmer look in 2017 2 Alisha! Here 's hoping Dawn 's arthritis is n't getting her down too much staggering seven and a half and stone! Off in her latest Instagram video added a flawless palette of make up to 50 % on when! Theatre event she donned a Long black coat, complete with a sparkly. 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